Tri Talk Triathlon Podcast
Welcome to Tri Talk, your podcast source for triathlon tips, training, news and more. Our goal is to help you swim, bike, and run faster, to meet your personal triathlon goals. We cover sprint distance to Ironman distance, whether you are an elite or amateur triathlete.

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Triathlon

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Syndication

Holographic bracelets, regional bragging rights, and a wind tunnel teaser. Today, on Tri Talk.

Direct download: tri_talk_75.mp3
Category:Triathlon -- posted at: 3:29 AM

The latest research on mitigating muscle cramps, from an unlikely source, and a discussion with a Guinness world record triathlete. Today on Tri Talk.

Direct download: tri_talk_74c.mp3
Category:Triathlon -- posted at: 11:27 PM

Why everything you know about pre and post-race nutrition may be wrong. Ben Greenfield guest-hosts this edition of Tri Talk.

Direct download: tri_talk_73.mp3
Category:Triathlon -- posted at: 4:34 PM

The staggered taper and staggered race week, a chat with original Ironmen, plus the consequences of following a race plan. Today on Tri Talk.

Direct download: tri_talk_72.mp3
Category:Triathlon -- posted at: 2:40 PM

Testing the effectiveness of elliptical chain rings, and can an ice slurry improve performance in the heat? Answers to both of those subjects, today on Tri Talk.

Direct download: tri_talk_71.mp3
Category:Triathlon -- posted at: 4:56 AM

Olympic interviews from the vault, I get roasted for my conclusions to Episode 69, and to breath or not to breath? That is the question. Plenty of slings and arrows, today on Tri Talk.
Direct download: tri_talk_70.mp3
Category:Triathlon -- posted at: 10:47 PM

Swim velocity and the independent relationship between shoulder and hip rotation. Plus, the 6-week peak is validated, but will it be vindicated? Today, on Tri Talk.
Direct download: tri_talk_69.mp3
Category:Triathlon -- posted at: 2:26 AM

How elementary school model volcanoes are like racing physiology, and the first time iocaine powder has been mentioned in connection with performance enhancing substances. It’s the supplemental supplement episode, today on Tri Talk.
Direct download: tri_talk_68a.mp3
Category:Triathlon -- posted at: 2:51 AM

The most effective supplement you've never used, smart application of caffeine, and reversing a recommendation on another ergogenic aid. Plus, me whining. Get out your tiny violins. Today, on Tri Talk.
Direct download: tri_talk_68.mp3
Category:Triathlon -- posted at: 7:33 PM

Why altitude training works, but not for you.
Direct download: tri_talk_bad_altitude.mp3
Category:Triathlon -- posted at: 2:18 AM