Sun, 11 October 2009 Olympic interviews from the vault, I get roasted for my conclusions to Episode 69, and to breath or not to breath? That is the question. Plenty of slings and arrows, today on Tri Talk. |
Fri, 14 August 2009 Swim velocity and the independent relationship between shoulder and hip rotation. Plus, the 6-week peak is validated, but will it be vindicated? Today, on Tri Talk. |
Tue, 30 June 2009 How elementary school model volcanoes are like racing physiology, and the first time iocaine powder has been mentioned in connection with performance enhancing substances. It’s the supplemental supplement episode, today on Tri Talk. |
Sat, 30 May 2009 The most effective supplement you've never used, smart application of caffeine, and reversing a recommendation on another ergogenic aid. Plus, me whining. Get out your tiny violins. Today, on Tri Talk. |
Thu, 30 April 2009 Why altitude training works, but not for you. |
Tue, 31 March 2009 An interview with Joe Friel who reexamines the importance of hydration and electrolytes. Introducing a new testing protocol, and correcting another. Plus, the effects of detraining and how to mitigate a run injury. Today, on Tri Talk. |
Sat, 14 February 2009 Part 2 of understanding the USAT age group
ranking system. How you can maximize your ranking through effective race
scheduling and strategy. As they say, an ounce of prevention is worth… about
100 spots on your age group ranking. Today, on Tri Talk. |
Sat, 7 February 2009 Part 1 of understanding the ranking systems of
USAT and 3 other major triathlon federations, and how you can maximize your
USAT ranking through effective race scheduling and strategy. You will be
weighed, you will measured, but will you be found wanting? Let's find out
today, on Tri Talk. |
Sat, 31 January 2009 What a difference a wind screen can make, and the harsh reality of the legal draft. Back to my aerodynamic beginnings. Today, on Tri Talk. |
Sat, 9 August 2008  The surprising link between running economy and range of motion,
significant variation of rolling resistance between tire brands, and
hard numbers around the use of latex innertubes. It's flexibility,
rubber, and latex. Today, on Tri Talk. |
Tri Talk Triathlon Podcast
Welcome to Tri Talk, your podcast source for triathlon tips, training, news and more. Our goal is to help you swim, bike, and run faster, to meet your personal triathlon goals. We cover sprint distance to Ironman distance, whether you are an elite or amateur triathlete.
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