Sun, 12 December 2010
Holographic bracelets, regional bragging rights, and a wind tunnel teaser. Today, on Tri Talk. |
Sat, 30 October 2010
The latest research on mitigating muscle cramps, from an unlikely source, and a discussion with a Guinness world record triathlete. Today on Tri Talk. |
Tue, 28 September 2010
Why everything you know about pre and post-race nutrition may be wrong. Ben Greenfield guest-hosts this edition of Tri Talk. |
Sun, 29 August 2010
The staggered taper and staggered race week, a chat with original Ironmen, plus the consequences of following a race plan. Today on Tri Talk. |
Wed, 28 July 2010
Testing the effectiveness of elliptical chain rings, and can an ice slurry improve performance in the heat? Answers to both of those subjects, today on Tri Talk. |
Sun, 11 October 2009
Olympic interviews from the vault, I get roasted for my conclusions to Episode 69, and to breath or not to breath? That is the question. Plenty of slings and arrows, today on Tri Talk.
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Sat, 15 August 2009
Swim velocity and the independent relationship between shoulder and hip rotation. Plus, the 6-week peak is validated, but will it be vindicated? Today, on Tri Talk.
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Wed, 1 July 2009
How elementary school model volcanoes are like racing physiology, and the first time iocaine powder has been mentioned in connection with performance enhancing substances. It’s the supplemental supplement episode, today on Tri Talk.
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Sat, 30 May 2009
The most effective supplement you've never used, smart application of caffeine, and reversing a recommendation on another ergogenic aid. Plus, me whining. Get out your tiny violins. Today, on Tri Talk.
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Fri, 1 May 2009
Why altitude training works, but not for you.
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